Sunday, July 26, 2009

Keep It UP!


Lest you think I have stopped running and thus stopped blogging, here is an update. The month of July started out a little rocky. I had so much fun at Cedar Badge that it took me a couple weeks to recover. My running was not as consistent as needed but alas all things pass and I am back at full speed.

I was able to log some extra miles the last couple weeks and I'm almost back on track. It's a reminder to me how easy it is to get off track in so many things in our lives if we aren't vigilant in the daily pursuit of our quest. Health, wealth, knowledge, etc.

I loved being able to run in 8 mile this weekend while attending the Herd reunion. We live in a beautiful area. I'm grateful to have the physical capacities to get out and enjoy it.
Keep up the good work.....one day at a time :)

Weekly Total 28.52 Grand Total 548.77