Whoot!! Whoot!!

The deed is DONE! Yes, that's right. I have officially run 1001.02 miles for this year. I'm sure I will get in a few more before the year is over but it is a great feeling to have accomplished this. My cute family and friends had a celebration for me on the night that I finished. I wanted to cry and shout for joy all at the same time.



Weekly Total: 13.90 Grand Total: 1001.02

Almost There!

Only 50 More Miles To Go!!!

Weekly Total 18.26 Grand Total 950.85

Scenes from Carlsbad Trip

Pecos Valley Roundup

The Pecos Valley Roundup was a race in Roswell, New Mexico. We went to see Tel & Sadie in Carlsbad and I found a race to run in Roswell while we were there. They have an active runners club and have a race about every 6 weeks or so. There were three length categories 20k, 10k, 2 mile. The race director said they have started doing two milers because it's something different and a little easier for those getting started.



I ran the 10k. It was a flat course compared to what I'm used to running. The Soda Screamer Half was great preparation for it. It made this seem so easy.



It was a great day for me. I got a PR 9.08 pace, 59:17 time earning 1st place in the 50-59 women's age group. Whoot! Whoot! Running in New Mexico was fabulous. Low elevation, just right temps made it so fun. I hated to leave. Carlsbad has a beautiful running path and park areas along the Pecos River. We all walked/ran along it. I'm impressed with communities that care for the well being of the citizens and provide areas to exercise, relax and rejuvenate.

Weekly Total: 17.41 Grand Total 911.87

Soda Screamer Half Marathon

Oh what fun it is to run in the snow! We had a great race this Friday with 11 of us participating in the first annual running of the Soda Screamer Half Marthon. It was a beautiful 30 degrees, overcast and a dusting of snow covered the ground. The course was great with several hills to keep us working.

MaTisha and Co. did a fantastic job of getting everything marked and organized for us. Thank You! Thank You! Thank You!

It was fun to run with Rach for a bit. I'm glad she decided to join me.

Weekly Total 24.18 Grand Total 875.55

Ahhhh!

What a beautiful fall! I ran 10 this morning and it was very crisp when I started but just right when I finished. What a great time and place to be alive! This month has gone so quickly. The running has been easy and enjoyable. I'm actually 20 miles ahead of schedule. That feels good considering that the weatherman is predicting snow for next week. I'm not ready for that yet.

Some friends are putting together a half marathon here in Soda. The Soda Screamer-Oct. 30 7:30 a.m. It will be a fun run. Low key! Ya'll should come join us.

Good Luck to you St. George racers! Hope you qualify for Boston!!

Weekly Total 25.74 Grand Total 771.43

Yippee!!

Wow! What an exciting few weeks it has been here. Wedding, Wedding, Wedding mostly and some work and worry about the Verizon deal. The wedding was a great success. We think Tel & Sadie make a great couple. We also found out that we made the short list for Verizon and I mean short...They will be keeping our 4 stores and 2 in Jerome/Gooding area. The rest of the agents in Idaho will not have the opportunity to make the switch. I'm very grateful we have the chance. I'm also very grateful to be able to run. It helps me keep things sorted out.

My goal was to be caught up with my mileage before the wedding and I did it, actually a week early. I was able to put in some weeks of 30-35 miles so that really helped. That is a relief.

Weekly Total 20.31 Grand Total 673.86

BOY DO I FEEL GOOD!!!

In the words of my beloved father "Boy do I feel good!"

Good Weather, Good Mileage, Good Times.......thus the feel good!

Weekly Total 32.06 Grand Total 580.83

Keep It UP!

Lest you think I have stopped running and thus stopped blogging, here is an update. The month of July started out a little rocky. I had so much fun at Cedar Badge that it took me a couple weeks to recover. My running was not as consistent as needed but alas all things pass and I am back at full speed.

I was able to log some extra miles the last couple weeks and I'm almost back on track. It's a reminder to me how easy it is to get off track in so many things in our lives if we aren't vigilant in the daily pursuit of our quest. Health, wealth, knowledge, etc.

I loved being able to run in 8 mile this weekend while attending the Herd reunion. We live in a beautiful area. I'm grateful to have the physical capacities to get out and enjoy it.
Keep up the good work.....one day at a time :)

Weekly Total 28.52 Grand Total 548.77

Is June really over?

Wow this month has gone by so quickly. My running has gone very well. I was able to bank a few miles to have a cushion for this past week. Ron and I have spent the week at Treasure Mountain Scout Camp with a group of 17 boys and girls ages 14-18 at a Cedar Badge Kodiak Trek. We spent the week hiking, rappelling, rafting, tearing out a buck and pole fence and doing some team building activities. We had a great time and were very grateful for the break in weather. Ron and I both jumped off a 25 foot pole at Badger Creek. It was a little unnerving but we both did it. Hooray for conquering your fears!!!



To see more of our adventures go to www.photobucket.com/crewpierre2009

No miles this week........ Grand Total 489.10

Woe Is Me!

With all this running, I tend to think that I am fit. This week has been a reality check. On Monday, we went hiking with the Huntsman's to Lower Palisades Lake. It was about 9 miles and was a lovely hike. Not too steep.... but come about Wednesday, I was suffering from a tight muscle in my bum. You know the one that pinches your sciatic nerve when it gets tight. I had to cut down my mileage and even walked with Ron a day because it was hurting too much. But, Tel got me lined out with a deep stretch that did the trick to loosen that up.

Then yesterday I spent the day planting the garden, digging in the flowers, etc. for about 12 hours. Lots of bending and squats. Oh my, I was stiff this morning. Today I was grateful for being able to sit and not have to get up too often.

Moral of the story.... I guess I'm not as fit as I think.

Weekly Total 17.31 Grand Total 423.59

WaHOOO!!!!

400 miles! Right on track....It feels good!

Somebody share some running/walking stories with me. I'd love to hear how you are coming on your pursuits...whatever they are. 1 mile or 1000!

Weekly Total 26.9 Grand Total 406.28

The Master of A's

Here she is....the Master of A's. Lisa has graduated from UNLV with a Master of Social Work. She got all A's this semester. She is such a hard worker.
We're so proud of her.

Here she is with some of her friends that were in her program.









Even though it's been 3 weeks since I posted, running is going great. I'm loving the warmer weather, light earlier in the morning and later at night. Hope you are all taking advantage of the change of weather.

Weekly Total 22.15 Grand Total 378.38

Spring is coming to Idaho....the Beavers are out : )

Spring is showing it's face here in Idaho. I'm grateful that the weather is getting warmer and it's getting lighter earlier. It's been a great week for running. I even saw a colony of beavers the other day. They were not in the usual habitat however.


Ron received a Silver Beaver award from the Boy Scouts of America. This is an award honoring years of service in the scouting program. I'm so proud of him.

Run on!! Watch out for Beavers, they are out and about!

Weekly Total 25.97 Grand Total 315.85

Weekly Total 14.59 Grand Total 269.91

Dogs

As a child, my brothers, sisters and I were the local paperboys. I remember several times being knocked to the ground by dogs that I was sure were going to eat me. Thankfully I lived through that and actually don't remember even being bitten. However, I continue to have great concern when I see dogs running the streets. On every run, I have an ongoing prayer that all dogs will be leashed, fenced, still asleep or that I become silent and invisible.

On my run yesterday, there were a couple dogs, I think they were gold heelers...they looked like blue heelers only yellow, anyway, they came after me. I turned on them and told them to get back. They slowed down but kept barking and coming towards me. I had to get out my courage and angry Mom voice and run towards them to get them to leave me alone. It took a couple minutes of stand off, stare down and who's toughest to finally win. They went back towards a house behind a fence. Whew! Another successful run. Yeah!!

I'm always grateful for a dog free run and being protected if they are around.

Weekly Total 20.07 Grand Total 255.32

Spring in Idaho

Ugh! This spring weather is something. I refused to strap on my cleats this week. I guess running in warmer temps is making me soft. Alas, this too shall pass. I'm grateful for the few spots of sunshine, warmer temps and less wind that were interspersed with the snow, cold and windy conditions this week.

Weekly Total 10.05 Grand Total 235.25

Racing!!!

It's been another two weeks. Wow! how time flies when you are having fun. I got to race last Saturday in Moab. Racing is good. It's fun to be out there with so many like minded people and it pushes me to step it up. The run down the canyon along the Colorado River was beautiful and a nice downhill grade. Not too steep. I was most excited about the Kokepelli pin that they gave out as a PR pin. All first time runners got one. Finish time 2:11:02



Weekly Total 20.45
Grand Total 205.93

Weekly Total 19.27
Grand Total 225.20

Life is Uncertain.....Run First!!

This week has been one of reflection. A time to evaluate what is really important. As I sat in 3 of the 4 funerals this week, it made me wonder what people will say about me when I'm gone. I'm not as charitable and selfless as those whose lives have recently progressed forward. I need to get on the stick. I'm grateful to live another day and be able to work on that.....after I get my run in :)

Weekly Total 23.75 Grand Total 185.48

2...2...2 weeks in one

The last couple weeks have flown by. It takes a few days to catch up and get back in the swing. Being back in the cold and snow makes me appreciate the variety of life. I'm so grateful for the sun and occassional warm weather. I was so happy to be able to go to Boise for the weekend to watch a little girls bball at the state tournament. Even though they didn't win it all, they did bring home a trophy... Good Work Lady Cards! I was able to do my long run on Overland in Boise. A great long street that has sidewalk on both sides. I got in 9 miles before the game on Saturday.

Weekly Total 17.24 Grand Total 147.70

This past week went so quickly. Hard business decisions and tragedies made me grateful for running. It offers quiet time and an opportunity to contemplate the solemnities of eternity. I'm grateful for the my knowledge of the gospel of Jesus Christ, for the sacrifice of my Savior Jesus Christ and the companionship of the Holy Ghost. I've seen the faith of those who have lost loved ones and see the foundation and comfort that we can enjoy because of that knowledge. Run On!

Weekly Total 14.03 Grand Total 161.73

Cruising & Running

I've found a great substitute for running in Hawaii, running on a cruise ship in the Caribbean. The ship has two decks that are suitable for running however there are signs posted that discourage such activity. Sometimes it is sooo hard to be obedient ;)





The upper deck was smaller and there were a lot of walkers on it so I chose to run on the lower deck. It made a complete loop around the ship, unless it was too windy and rainy and then the upper portion was closed. There were also two sets of stairs so that added to the workout. Good times! Check out Rachael's blog for all the details and pictures.

Weekly Total 27.5 Grand Total 130.46

Whoot!! Whoot!!

The first week in February ended nicely with a good total for mileage. I was able to do my long run in beautiful Plantation, Florida. It was about 65 degrees and sunny. Ahh! it was nice to get out of the snow.

Weekly Total 21.07 Grand Total 102.96

Success & Sadness

This has been a great running week. I have been able to make up most of the missed miles. Only 6.11 to go. With another fair weather week, it will be done.

On Tuesday, we received word that a friend had fallen on Friday and was taken to the hospital. Testing had identified that he had leukemia and only had a couple weeks to live. He passed away last night. One week after finding out that he had the disease. What a shock!

This experience reaffirms one of the reasons I run....because I CAN!!! I have a perfectly healthy body which I am so grateful for. Our thoughts and prayers go out to the Larsen family.

Weekly Total 25.22 Grand Total 81.89

I've never run 80 miles in a January before. This is exciting!!

Low Low Low

Just when I thought I would be right at the numbers of miles I should be, I'm not. This turned out to be a low mileage week. On Monday, a friend asked Ron if we would like to do concessions for the snowmachine hill climb on Friday and Saturday. He hadn't been able to find anyone that would do it. We talked with the girls and they were game so we went into the fast food business for a couple days. As you can see from the picture, we were up to our ankles in mud. On Saturday, we got smart and put down what little cardboard we had from boxes and that helped a lot. I put in a lot of miles those two days but not running...pacing back and forth with orders.
It's not a problem though. I will get it made up.





Weekly mileage 12.35 Grand Total 56.67

It's adding up!

I'm so grateful for the nice weather we have had this past week. Nothing in the single digits or lower. Total mileage this week. 23.08 Grand Total 44.32

Join the Running Group

I have set up a group called 1000 miles at http://www.runorgy.com/. Please join the group and let's log some miles together. I know the name of the website is not exactly what you expect for a running site but it is the only spot I could find to set up a group. Focus on the group!

Wow! Turning 50 in 2009 will be monumental. I'm going to celebrate by running 1000 miles this year. This blog is to track my progress and for you to give encouragement. Maybe you'll want to join me for a few miles.

21.24 down